Esqusive Cooking
Sleepy Tea

Sleep Tea

Not everyone falls asleep easily. This Sleep Tea has been developed by Esqusive and ensures a good night's sleep. This combination of fresh herbs fit well together, with each its own effect. Do you suffer from poor sleep or do you often wake up in the middle of the night and then find it difficult to fall asleep again, use this tea.


  • Make cracks in the bay leaves so that the oil can be released from the leaves, and put them in a teapot or tea strainer
  • Remove the cardamom seeds from the pod, cut them once and add them to the bay leaf
  • Add the Tarragon and dried Sage
  • Bring water just to the boil or better remove it from the heat just before it starts boiling so that the herbs do not "burn"
  • Pour the water into a teapot with the herbs and let it sit for 5 to 10 minutes to allow the herbs to mix well with the water
  • Then pour the herbal water into a tea glass, through a sieve, and drink it as a tea right away

Drink and enjoy

A wonderful relaxing herbal tea that calms the mind, resulting in a relaxed body. It relaxes the muscles and relieves (abdominal) cramps. The Bay leaf even helps you to burn unwanted fat by boosting your metabolism. This Sleep Tea lives up to its name, making enjoying and relaxing a lot easier.

Sleepy Tea

  • 1 dessert spoon of green Sage
  • 1/2 dessert spoon of Estragon
  • 1 broken Bay leaf
  • 1 Cardamom pod without skin, chop the seeds

  :  5 min
  : 4 min